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The Highest Yield Information You Need To Prevent Heart Disease.
80% Of Early Heart Disease Is Preventable.
The key is following a clear formula.
That leverages a lifestyle-first approach.
The problem is most people just don't do it.
But you can.
Everything You Need In One Place.
In simple terms the Heart Health Formula EXPRESS is what I would tell you if we had two hours together.
What problem you are ACTUALLY trying to solve.
What blood tests you need to do and what they mean.
What functional tests you need to do such as V02 max, Lactate testing etc.
If you need a Cardiac CT to assess for any existing heart disease.
What you need to do to:
Reverse Insulin Resistance.
Lower LDL cholesterol.
Lower high blood pressure.
Leverage lifestyle interventions to get the biggest reduction in risk.
What Others Have Said...
"Direct, clear and unfiltered assessment. Data and statistically backed insight on how to reduce risk. Providing guidance and helpful actions that increase the possibility of living longer"
"With the significant amount of conflicting information about how to optimise heart health, it is of immense benefit to have someone with Dr Barrett's skills and expertise be able to explain and advise "
"Data-driven approach that takes the latest scientifically verified approaches and maps them onto common-sense lifestyle changes."
What Is Included In The Heart Health Formula EXPRESS?
Two hours of video content delivered by Dr Barrett taking you through the highest yield information on heart disease prevention.
An explanation of what heart disease prevention really means.
The blood tests that give the most useful information.
The exact functional tests and how to interpret including V02 Max, Lactate threshold testing and more.
The role of cardiac CT. When is a heart CT necessary and how to use the information to assess your risk.
The lifestyle steps to reversing insulin resistance with nutrition and exercise.
The lifestyle approaches to lowering blood pressure.
The lifestyle approaches to lowering LDL cholesterol.
When to consider medications as an option.
Worksheets to track your progress over time.
The Highest Yield Information You Need To Prevent Heart Disease.