Dr Paddy Barrett - Preventive Cardiologist

Dr Paddy Barrett

Understand Your Risk Of Heart Disease & What To Do About It.

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Living Past 100: Insights from Centenarians on a Long, Healthy Life

How to Define Exercise Zones for Optimal Workout Efficiency. The Essential Guide.

Five Simple Tests You Can Do At Home To See How Long You Will Live.

Why Waiting Until Age 50 To Address Risk Factors For Heart Disease Is Too Late.

The Real Secret Of Why Blue Zones Have Exceptional Longevity

What To Eat To Lose Weight & Maintain Muscle

Want To Live A Longer Life? You Need to Understand V02 Max And How To Improve It

In Your 40s to 60s And Worried About Heart Disease? Here Is What You Can Do.

Beating the Odds: Inside the Tribe with a Near-Zero Rate of Heart Disease.

Decoding Longevity. How To Not Die.... Young

Decoding the Optimal Blood Pressure: Is Yours on Target?

Decoding the Optimal Blood Pressure: Is Yours on Target?

5 Health Metrics To Consider In The New Year

5 Health Metrics To Consider In The New Year

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